The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body bySarah Ballantyne

Packed with tons of informational tips, guides, and a thorough explaining of how different things impact your health/autoimmune system/gut. For those into the scientific explanation, those details are included. Written for those not into the scientific explanations either. Easy to understand and very helpful!

I have the Cookbook for Paleo Autoimmune by Ballantyne too (The Paleo Approach Cookbook) and it has some of this great info in it as well as recipes and shopping guides/meal plans. I can also recommend The Autoimmune Paleo Cookbook by Mickey Trescott.

For those of you looking to improve your health naturally, check these out!